Here are two wonderful InfoGraphics on the affects of sitting for to long. Click on the link to see the other InfoGraphic. Heartanyamorgan's Blog | healing

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If the thought of fermented food makes you cringe, you are not alone! Yet the health benefits are huge. Fermenting foods goes way back in history and is a tried and true principle. Health Benefits of Fermented

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Vinegar is one of my favorite cleaners. It is amazing how many uses there are for such a basic household item! Here are some great tips. 25 Tips For Cleaning Naturally With Vinegar - Herbs

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Do marshmallows grow on trees? We have actually had people think that our Eye Salve had actual marshmallows in it. To dispel the myths, here is an article an marshmallow root and its amazing benefits. How to Use Marshmallow Root for Better

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