Strong bones are so important for a healthy lifestyle. Wouldn't it be a pity to sabatage your bone density when you thought you were doing what was best for them? Fluoride Intake Leads to Increase Risk of Bone

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I have been studying sleep lately and am amazed at how much it affects everything else we do. A good nights sleep is important but what about a nap? read this article to see what you need. How Long To Nap For The Biggest Brain Benefits | Natural Cures Not

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Here's a fun idea for making your house smell festive without chemical sprays and who knows what else. It even looks amazing and will impress your friends. House of Hawthornes: Cloved

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Here is a great comparison between two great oils. get the facts here! Coconut Oil vs. Olive Oil – Comparison Chart - Coconut Oil

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