The purpose of Glauber’s Salt in our Cleanses is to dehydrate the lymphatic system, thus “squeezing” every last drop of “icky” out into our bowels. This creates a “clean slate” for us to work with, which is why we want to use fresh citrus juices to rehydrate because they will flush into the lymphatic system, and rehydrate quickly and completely. Glauber's salt is a phenomenal mineral made up of sodium and sulfate. It is water soluble, has a salty, bitter taste, ...

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Bring to a boil: 3 cups purified water (must not have chlorine) Add herb mixture Horehound……………1 ounce Wild Cherry Bark……1 ounce Anise seed……………….1 ounce Elecampane Root…….1/2 ounce Lobelia Herb………….1/4 ounce Lower heat.  Simmer for 15 minutes and strain out herbs.  This should be about one pint to this add : 1 1/3 cups honey (1lb) 1 ½ cups of Apple Cider Vinegar This cough syrup can be used for all ...

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Do you want to kick your salad up a notch? Boost the enzymes and flavor with these Fermented dressing recipes.   How to Make Fermented Salad

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This tasty little treat smells like the holidays and tastes even better! Click the link and try the recipe. Pumpkin Spice Meltaways Recipe - Wellness

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